€4.82 / can
€4.82 per can First Time?
New to Nicotine Pouches?
If you do not already use nicotine, do not start. Nicotine is addictive; a lower strength or familiar flavour does not make a pouch risk-free.
Product instructions and warnings
- 1
Read the label
Check the manufacturer’s directions and warnings before relying on general information.
- 2
Pay attention to symptoms
If you feel unwell or experience irritation, remove the pouch and stop using it.
- 3
Keep out of reach
Keep both new and used pouches away from children and pets.
Strength labels are not dosing advice
A product’s category describes its recorded nicotine content. It does not establish a safe starting dose, a schedule for increasing strength or a treatment for nicotine dependence. For help stopping nicotine, speak with a healthcare professional.
2-4mg
Light — labelled strength
A lower catalogue band does not establish safe use.
4-6mg
Normal — labelled strength
This band is not a recommendation to increase strength.
6-12mg
Strong — labelled strength
Check the amount per pouch and the manufacturer’s warnings.
12mg+
Extra Strong & Above — labelled strength
Previous nicotine use does not make a product risk-free.
Read our detailed strength selection guide for more information.
Catalogue selection
This list is selected using catalogue nicotine amounts, images, ratings and one product per brand. It is not a safety assessment or a dosing recommendation.
€5.64 / can
€5.64 per can 
€5.47 / can
€5.47 per can 
€5.52 / can
€5.52 per can 
€3.67 / can
€3.67 per can 
€3.18 / can
€3.18 per can 
€4.20 / can
€4.20 per can 
€4.26 / can
€4.26 per can Beginner FAQ
Is there a safe starting strength? +
A strength category does not establish safe use. Nicotine is addictive. If you do not already use nicotine, do not start.
Where are the product instructions? +
Check the manufacturer’s directions and warnings on the package. Products differ; a general guide cannot replace their instructions.
Can nicotine pouches make me feel unwell? +
Yes. Nicotine can cause adverse effects. If you feel unwell, remove the pouch and stop using it. Contact a healthcare professional if symptoms concern you; do not assume the only cause is the strength.
Does flavour tell me whether a pouch is safe? +
No. Flavour does not establish safety or a suitable nicotine dose.
Are nicotine pouches risk-free? +
No. They contain addictive nicotine, and their long-term health effects are still being studied. The absence of tobacco leaf or smoke does not make them risk-free.
Check product information
Compare labels and warnings. Flavour preferences do not establish safety.