Nicotine content and strength labels: 272 catalogue products
The chart groups catalogue products by their recorded nicotine content. Strength categories describe products; they do not establish a suitable dose or a safe level of use.
Can Count by Nicotine Content (mg/pouch)
Each bar counts catalogue products at a rounded nicotine amount per pouch. These counts describe this catalogue, not sales or market demand.
Nicotine content (mg per pouch)
Strength Tiers Explained
Light
3–4 mg 21 cans (8%)A catalogue category labelled Light. The name does not mean risk-free.
Brands in this tier (8): ACE, Apres, DENSSI, HELWIT, KLAR, VELO, XQS, ZYN
Normal
4–6 mg 32 cans (12%)A catalogue category labelled Normal. This is not a recommended level of use.
Brands in this tier (12): Apres, CLEW, Chainpop, HELWIT, KLAR, Kelly White, LUMI, MYNT + 4 more
Strong
6–10 mg 78 cans (30%)A catalogue category labelled Strong. Check the amount per pouch; category names vary between brands.
Brands in this tier (22): ACE, Apres, CLEW, Chainpop, DENSSI, GLICK, HELWIT, KLAR + 14 more
Extra Strong
10–16 mg 69 cans (26%)A catalogue category labelled Extra Strong. The category does not establish individual suitability.
Brands in this tier (22): 77 Pouches, ACE, Apres, CUBA, Garant, Greatest, Killa, Klint + 14 more
Super Strong
16–50 mg 61 cans (23%)A catalogue category labelled Super Strong. Prior nicotine use does not make a product risk-free.
Brands in this tier (15): 77 Pouches, CLEW, CUBA, GLICK, Garant, LUMI, MYNT, NOiS + 7 more
Nicotine amounts are not interchangeable
Nicotine from pouches is absorbed through the lining of the mouth. A pouch’s labelled nicotine content does not tell you how many cigarettes it replaces. Ask a healthcare professional about support if you want to stop smoking.
Related strength guides
Frequently Asked Questions
Is there a safe starting strength? +
How does nicotine pouch strength compare to cigarettes? +
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About This Data
The figures describe 272 products in the SnusFriend catalogue. Nicotine amounts come from product records and are stated per pouch; the chart rounds them to whole milligrams. Categories are not dosing advice. Last updated: 2026-10-09.